The current metro area population of Cabinda in 2025 is 991,000, a 4.54% increase from 2024.

• The metro area population of Cabinda in 2024 was 948,000, a 4.75% increase from 2023.
• The metro area population of Cabinda in 2023 was 905,000, a 4.99% increase from 2022.
• The metro area population of Cabinda in 2022 was 862,000, a 5.25% increase from 2021.