The current metro area population of Cabinda in 2026 is 1,034,000, a 4.34% increase from 2025.

• The metro area population of Cabinda in 2025 was 991,000, a 4.54% increase from 2024.
• The metro area population of Cabinda in 2024 was 948,000, a 4.75% increase from 2023.
• The metro area population of Cabinda in 2023 was 905,000, a 4.99% increase from 2022.