The current metro area population of Rasht in 2025 is 758,000, a 1.2% increase from 2024.

• The metro area population of Rasht in 2024 was 749,000, a 1.22% increase from 2023.
• The metro area population of Rasht in 2023 was 740,000, a 1.23% increase from 2022.
• The metro area population of Rasht in 2022 was 731,000, a 1.25% increase from 2021.