The current metro area population of Rochester in 2026 is 764,000, a 0.79% increase from 2025.

• The metro area population of Rochester in 2025 was 758,000, a 0.66% increase from 2024.
• The metro area population of Rochester in 2024 was 753,000, a 0.53% increase from 2023.
• The metro area population of Rochester in 2023 was 749,000, a 0.4% increase from 2022.