The current metro area population of Kampala in 2026 is 4,491,000, a 5.3% increase from 2025.

• The metro area population of Kampala in 2025 was 4,265,000, a 5.28% increase from 2024.
• The metro area population of Kampala in 2024 was 4,051,000, a 5.33% increase from 2023.
• The metro area population of Kampala in 2023 was 3,846,000, a 5.31% increase from 2022.