The current metro area population of Ensenada in 2026 is 368,000, a 1.38% increase from 2025.

• The metro area population of Ensenada in 2025 was 363,000, a 1.4% increase from 2024.
• The metro area population of Ensenada in 2024 was 358,000, a 1.7% increase from 2023.
• The metro area population of Ensenada in 2023 was 352,000, a 1.44% increase from 2022.